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Jump with Jeff app for iPhone and iPad


4.2 ( 8832 ratings )
Sports Health & Fitness
Developer: Jeffrey Scaturro
Free
Current version: 1.3.1, last update: 6 years ago
First release : 25 Jul 2017
App size: 44.79 Mb

Build muscle, lose fat, and sculpt your physique, all with a jump rope! Jump rope workouts are a great form of cardio, they arent boring, and the results are amazing!

Let Jeff guide you through a great workout, youll be sweating by the end of it. Choose your duration (5, 10, 15, 20, or 25 minutes), choose your workout, and get jumping!

For each workout well start off with a 30 second warm up period, followed by 20 seconds of a jump, and 10 seconds rest. Well have a longer, 30 second rest, at every 5 minute mark.

We have a few different types of workouts to keep things different and entertaining!

What are you waiting for? Lets get jumping!

Usually Jump with Jeff iOS app used & searched for

jump rope workout, jump rope workouts, and other. So, download free Jump with Jeff .ipa to run this nice iOS application on iPhone and iPad.